Hello everyone!
I have been over weight for a long time and I am sick and tired of it. I am ready for a change. I thought I would start this blog to not only keep myself held accountable but maybe I can also inspire someone out there to make a change. I have severe asthma and starting to have more back and knee problems. So losing weight would not only help me mentally but physical I would benefit.
I work over 50 hours a week and my commute to work is about 2 hours everyday, so it is hard to find time to exercise but I will make time. My husband once told me that if I truly wanted something, I would do whatever I had to to do it.
So I have devised a plan that I believe I can stick to. My plan to is to do at-least 30 minutes of exercise a day. If that is only going for a walk when I get home or being able to go to the GYM with my brother.
I will also try and watch what I eat on a budget. That is going to be the toughest part of this challenge.
So starting today my plan is to everyday write a little something about my journey. I will post weekly updates to my weight loss and give some helpful hints that may also help you to lose weight.
So here is to the first day, Cheers!
Current weight 222 lbs
Goal Weight 180 lbs
Next weigh-in October 13
